Plant your feet firmly. Note that you are leaning just a hair to the right. What’s that? Your right, you silly goose.
Now the most important thing: Pick a spot on the horizon and keep your eyes on it.
Shift your head to be centered over your torso. Keep looking at that spot.
Start shifting your weight over your left foot. Your right foot will start to lift by itself.
Don’t look down at it! Eyes front, mister!
As you complete the weight transfer, look your left leg and lift your right foot completely off the ground.
Place your right foot back down, carefully. Adjust your weight to both feet equally.
And repeat with the left leg. What’s that? Your left, you silly goose.
