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Photo Memory of the Week
Posted: 2024 Oct 26
Video Memory of the Week
Music of the Week
Posted: 2024 Oct 26
Poetry of the Week
The chestnut trees turned yellow,
The oak like sherry browned,
The fir, the stubborn fellow,
Stayed green the whole year round.But O the bonny maple
How richly he does shine!
He glows against the sunset
Like ruddy old port wine.Posted: 2024 Oct 26
Tag Archives: Exercise
Fit at 70 – Update #9
The annual version of my scheduled semi-annual milestone check. Oops. Continue reading
Unfair
More exercise and physio adventures. Continue reading
Long
Lessons from physio. And Socrates, who was a big advocate of physio, I’m told. Continue reading
Fit at 70 – Update #8
Derailed by a work project but back on track now. Ha! Continue reading
Posted in Another Thing, Laughing Frequently, Sports and Exercise, Sports Videos
Tagged Aging, Exercise
10 Comments
Updown, Updown, and Repeat
Mother Nature is pretty tricky. Continue reading
Happy New Year!
Go, Marvin! Continue reading
Posted in Appreciating Deeply, Feeling Clearly, Musings
Tagged Aging, Community, Exercise
8 Comments
If Ever
What to do when lessness isn’t discernible. Continue reading
Fit at 70 – Update #7
Still hanging in there. Continue reading
Fit at 70 – Update #6
Stubbornness is a virtue. When it comes to sticking with an exercise program, sometimes that’s all I’ve got . . . Continue reading